Mold is one of the most common problems in homes, especially older houses. However, it is also one of the most overlooked health problems in homes. Many people write off the symptoms of mold poisoning as a cold or a bug.
If you or your family members are chronically ill, you may want to look into the signs of house mold to see if your house is making you sick. Then you can figure out what to do about it.
What is House Mold?
House mold is a spore that grows and spreads fairly quickly. In houses, it tends to grow beneath floorboards or behind walls. If there is any moisture at all in these areas, mold has what it needs to reproduce, spread, and affect your health.
Mold spores are not just dangerous to touch. They are dangerous when breathed in. Mold spores do let off spores into the air. When you or someone in your family breathes them in, that is when health problems start arising.
Signs Your Health is Being Affected by House Mold
If you suspect mold, there are many health symptoms you can look for to see if mold poisoning is likely. Once you know that mold may be the culprit, you can start looking for the source in your home and get it cleaned out. Mold is commonly found in building materials like drywall, wallpaper, wood, and stucco.
These are some of the hidden health symptoms that you should look for if you worry about a mold infestation:
- Frequent headaches
- Swelling of the face or parts of the body
- Nausea or vomiting
- Rashes or itching
- Chronic muscle pain or weakness
- Coughing, hacking, wheezing
- Any of these symptoms persisting or worsening over a period of time
Detoxing Your Body of Mold
A huge amount of people are suffering from mold poisoning without even knowing about it. Once you have discovered that mold is the source of your health problems, it is time to detox and get healthy again.
Of course, one of the first things you should do is get rid of the mold source. Consider hiring a professional to get rid of all existing mold in your home and protect it from further incidents.
While waiting for your home to be mold-free, it is important to spend your time elsewhere. Stay with a family member or even in a hotel to avoid getting sicker from the mold. This is particularly important since opening the floors or walls may release even more mold spores into the air, increasing your potential exposure.
Your diet plays a big role in how quickly you detox and how quickly you heal from mold exposure. Cut coffee, tea, grains, sugar, cheese, refined carbohydrates, and fermented foods while you are trying to heal. These foods all feed mold.
There are several supplements you can add to your diet to help your body clear out mold. Consider adding these supplements to your diet temporarily:
- Probiotics
- Brown seaweed
- Cayenne
- Goldenseal
- Omega-3 fatty acids
- Vitamin C
- Vitamin D
Sources:
http://www.realfarmacy.com/mold-making-sick/
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