Stay-In-Shape 15-Minute Abs, Butt & Thighs Workout With No Equipment Needed! (VIDEO)

No one wants to skip their daily exercise routine, but we sadly do it due to work, stress and our everyday life. Keeping a fitness routine is very important though, despite the busy life we lead.

The start of any fitness routine is the hardest part, since we are not seeing progress at the beginning. But, this amazing workout challenge will help you stay fit from the comfort of your own home!

This workout will tone your body and boost your metabolism, providing you with energy and vitality while burning your fat. The additional energy will feed your muscles and increase your fat burning rate during the day. Watch the video below for detailed instructions:

Source: healthylifeland.com